I can proudly say I successfully completed my first brick workout today in preparation for my triathlon. The big day is officially less than a month away and I am bound and determined to not just race to finish, I want to race to compete and win.
Today's workout on the schedule was a brick. First, a 45 minute bike, then jumping off of the bike and breaking into a 15 minute run. The bike was great- it allowed me to explore the new bike trail here in Sanford and really get outside. I discovered a beautiful neighborhood behind our house and it is also a great place to run. After I got off my bike, however, breaking into the run wasn't the easiest thing ever. It honestly felt like my legs were full of bricks! It was crazy! However, like my coach said, it didn't take any time before my brain realized what I was doing and was able to quickly pick up the run.
Needless to say, I feel MORE than accomplished today and cannot wait for next week's brick which is longer and more intense.
I AM READY!!!
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